Understanding Yoga Sutra 1.3

 The Essence of Yoga Sutra 1.3 Yoga Sutra 1.3 , as stated by Sage Patanjali, is one of the most profound lines in the Yoga Sutras. It reads, “Tadā draṣṭuḥ svarūpe avasthānam,” which translates to “Then the Seer abides in its true nature.” This sutra explains that once the fluctuations of the mind are stilled, the practitioner is able to rest in their purest state of consciousness. Yoga Sutra 1.3 is not merely a philosophical statement but a guiding principle that helps us understand the real goal of yoga — self-realization and liberation from distractions of the mind. Yoga Sutra 1.3 and the Nature of the Self According to Yoga Sutra 1.3, the self is not defined by thoughts, memories, or external identities but by an eternal consciousness that is unchanging. Most of the time, human beings are caught in identification with their mind and body. However, through consistent practice of yoga and meditation, one can step beyond this identification and experience the state described in ...